Manhattan Clam Chowder

Featured in: Home Cooking Basics

This Manhattan-style clam chowder offers a vibrant alternative to cream-based versions, featuring a zesty tomato broth infused with aromatic vegetables. Fresh or canned clams provide tender protein, while Yukon gold potatoes add hearty substance. The medley of onion, celery, carrots, and bell pepper builds depth, complemented by thyme, oregano, and red pepper flakes. Ready in just over an hour, this pescatarian and dairy-free soup delivers seaside comfort with a lighter, zestier profile perfect for any season.

Updated on Wed, 28 Jan 2026 13:11:00 GMT
Manhattan clam chowder in a rustic bowl with tomatoes, potatoes, and chopped clams garnished with parsley. Save
Manhattan clam chowder in a rustic bowl with tomatoes, potatoes, and chopped clams garnished with parsley. | dailyward.com

I recall a chilly afternoon on the Jersey Shore when a small shack served me my first bowl of red chowder. The steam smelled like the Atlantic ocean and garden tomatoes all at once. It was a refreshing departure from the heavy cream versions I usually found in local diners. The way the acidity cut through the salty brine changed my perspective on seafood soups forever.

My kitchen always feels a bit like a coastal cottage when I start sauteing the green peppers and onions. The sound of the clams clicking together as I scrub them reminds me of early morning walks along the tide. Even if you are miles from the coast, the briny steam that fills the room brings the beach right to your stove.

Ingredients

  • Fresh Clams: These provide the most authentic oceanic depth and a satisfying texture compared to anything from a can.
  • Clam Juice: This liquid acts as the savory backbone of the broth and ensures every spoonful tastes like the sea.
  • Diced Tomatoes: The acidity from the tomatoes balances the saltiness of the clams and gives the soup its signature vibrant color.
  • Yukon Gold Potatoes: They hold their shape beautifully during the simmer and add a creamy texture without the need for dairy.
  • Green Bell Pepper: This adds a distinct savory punch and a garden freshness that sets the Manhattan style apart from other stews.
  • Dried Thyme and Oregano: These earthy herbs ground the brightness of the tomato and help blend the flavors together.

Instructions

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Prepare the shellfish:
Steam the clams in a bit of water until they pop open and release their savory juices. Remove the meat from the shells and chop it coarsely while making sure to save the liquid.
Saute the base:
Cook the onions, celery, carrots, and peppers in olive oil until they are soft and fragrant. This step builds the aromatic foundation that supports the heavier seafood flavors.
Infuse with garlic:
Toss in the minced garlic and stir until the aroma starts to fill your kitchen. Be careful not to burn it as the garlic provides a sweet and nutty undertone.
Build the broth:
Pour in the tomatoes, clam liquid, and spices then let the potatoes simmer until they are perfectly tender. The mixture will start to thicken slightly as the potato starches release into the red broth.
Finish the soup:
Fold in the chopped clams at the very end to keep them tender and juicy. Simmering them for just a few minutes ensures they stay succulent rather than becoming tough.
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Close-up of Manhattan clam chowder showing tender clams and diced vegetables in a rich tomato broth. Save
Close-up of Manhattan clam chowder showing tender clams and diced vegetables in a rich tomato broth. | dailyward.com

I remember sitting on my balcony with a steaming mug of this soup while the sun went down over the water. It was the first time I realized how a simple bowl of broth could feel like a complete luxury. That evening turned a basic meal into a ritual I now practice whenever I need to find some peace.

A Little Touch of Smoke

Adding a bit of cooked bacon at the start gives the soup a depth that mimics a campfire on the sand. The smoky fat melds with the olive oil to coat the vegetables in extra flavor. It creates a rustic profile that balances the bright acidity of the tomatoes.

The Secret to Perfect Texture

Letting the soup sit for twenty minutes after cooking allows the starch from the potatoes to thicken the broth naturally. It transforms from a thin liquid into a rich and comforting stew. You will notice the flavors are much more cohesive after a short rest.

Serving and Storage Suggestions

A handful of oyster crackers is the traditional way to add a bit of crunch to your bowl. You can also try a side of crusty bread to soak up every last drop of the red broth.

  • Squeeze a fresh lemon wedge over the bowl for a final pop of brightness.
  • Discard any clams that do not open during the initial steaming process.
  • Store any leftovers in the fridge for even better flavor the next day.
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A hearty bowl of Manhattan clam chowder served with oyster crackers and a slice of crusty bread. Save
A hearty bowl of Manhattan clam chowder served with oyster crackers and a slice of crusty bread. | dailyward.com

This chowder is a vibrant celebration of the coast that warms the soul without weighing you down. I hope every spoonful brings a little bit of the salt air into your home.

Recipe FAQ

What makes Manhattan clam chowder different from New England style?

Manhattan clam chowder uses a clear tomato-based broth instead of the rich, creamy milk base found in New England versions. This creates a lighter, more vibrant soup with a zesty character from the tomatoes and aromatic vegetables.

Can I use canned clams instead of fresh?

Absolutely. Canned chopped clams work beautifully and save significant preparation time. Use three cups drained, and reserve the juice to supplement bottled clam juice for the most flavorful broth.

How long does Manhattan clam chowder keep in the refrigerator?

Properly stored in an airtight container, this chowder keeps well for 3-4 days. The flavors often deepen and improve after a day. Reheat gently over medium-low heat to prevent separating.

What should I serve with Manhattan clam chowder?

Oyster crackers or crusty sourdough bread are classic accompaniments. The bread helps soak up the flavorful tomato-based broth. A simple green salad with vinaigrette balances the heartiness nicely.

Can I freeze Manhattan clam chowder?

Yes, freeze for up to 3 months. However, the potatoes may become slightly grainy upon thawing. For best results, consider freezing without potatoes and adding fresh diced potatoes when reheating.

Manhattan Clam Chowder

Vibrant tomato-based chowder with tender clams, potatoes, and aromatic vegetables for a lighter seaside favorite.

Prep Time
20 min
Cook Time
40 min
Total Duration
60 min
Created by Rosalind Meyer


Skill Level Medium

Cuisine American Northeast

Makes 6 Portions

Special Diets No Dairy, No Gluten

What You Need

Seafood

01 2 pounds fresh littleneck clams or 3 cups canned chopped clams, drained with juice reserved

Broth & Liquids

01 3 cups clam juice, reserved from clams and supplemented with bottled if needed
02 1 can (28 ounces) diced tomatoes with juice
03 1 cup water

Vegetables

01 2 tablespoons olive oil
02 1 large onion, finely chopped
03 2 celery stalks, diced
04 2 medium carrots, diced
05 1 green bell pepper, diced
06 3 medium Yukon gold potatoes, peeled and diced
07 3 cloves garlic, minced

Seasonings & Garnish

01 1 teaspoon dried thyme
02 1 teaspoon dried oregano
03 ½ teaspoon crushed red pepper flakes, optional
04 2 bay leaves
05 ½ teaspoon freshly ground black pepper
06 ¾ teaspoon kosher salt, adjusted to taste
07 2 tablespoons fresh parsley, chopped for garnish

How-To

Step 01

Prepare Clams: If using fresh clams, scrub them thoroughly under running water. Place clams in a large pot with 1 cup water, cover, and steam over medium-high heat until clams open, approximately 5 to 7 minutes. Remove clams from shells and chop coarsely. Strain and reserve the clam cooking liquid, discarding any sediment.

Step 02

Sauté Vegetables: In a large heavy-bottomed pot, heat olive oil over medium heat. Add chopped onion, diced celery, diced carrots, and diced bell pepper. Sauté until vegetables are softened, approximately 6 to 8 minutes.

Step 03

Bloom Aromatics: Stir in minced garlic and cook for 1 minute until fragrant.

Step 04

Build Broth: Add diced potatoes, diced tomatoes with juice, clam juice, reserved clam liquid, dried thyme, dried oregano, bay leaves, red pepper flakes if using, salt, and black pepper. Stir thoroughly to combine all ingredients.

Step 05

Simmer Soup: Bring mixture to a boil, then reduce heat to a gentle simmer. Cook uncovered for 20 to 25 minutes, or until potatoes are tender when pierced with a fork.

Step 06

Finish with Clams: Gently stir in chopped clams and simmer for an additional 3 to 5 minutes to heat through completely.

Step 07

Season and Serve: Taste and adjust seasoning as needed. Remove and discard bay leaves. Ladle into bowls, garnish with fresh parsley, and serve immediately while hot.

Tools Needed

  • Large heavy-bottomed pot with lid
  • Chef's knife
  • Cutting board
  • Ladle
  • Fine-mesh strainer

Allergy Info

Go through every ingredient to spot allergens—talk to a healthcare provider if you're uncertain.
  • Contains shellfish (clams)
  • May contain gluten if served with bread or crackers
  • Clam juice may contain allergen trace compounds depending on processing facility

Nutrition Details (each portion)

Use these details as guidance only—they don't replace advice from healthcare professionals.
  • Calories: 195
  • Fats: 5 g
  • Carbohydrates: 24 g
  • Proteins: 14 g