Spinach Bacon Salad

Featured in: Home Cooking Basics

This dish features tender baby spinach paired with crispy bacon and perfectly boiled eggs for a rich, satisfying balance. Cherry tomatoes and red onion add fresh notes, while a tangy dressing made from olive oil, red wine vinegar, Dijon mustard, and honey enhances each bite. Quick to prepare and easy to enjoy, it suits a light lunch or a simple dinner. Optional feta or nuts can elevate flavors even more.

Updated on Sat, 10 Jan 2026 16:14:00 GMT
Fresh and vibrant Spinach Salad with Bacon, featuring crispy bacon and bright red tomatoes, ready to serve. Save
Fresh and vibrant Spinach Salad with Bacon, featuring crispy bacon and bright red tomatoes, ready to serve. | dailyward.com

There's something about the sizzle of bacon that instantly makes me crave a proper salad. Years ago, I kept making elaborate composed dishes that nobody actually wanted to eat, until a friend brought over a simple spinach salad with crispy bacon and suddenly I understood—sometimes the best meals are the ones where each ingredient shines instead of competing for attention. This recipe became my go-to whenever I needed something that felt fancy enough for guests but simple enough that I could pull it together on a weeknight without stress.

I remember making this for my sister when she was going through a phase of trying to eat more vegetables, and she actually asked for seconds—that never happened. We ate it on her back porch on a summer evening, and she told me the warm eggs breaking into the cool spinach was her favorite part. That's when I realized this salad isn't about being healthy or impressive; it's about how the different temperatures and textures actually make you want to keep eating it.

Ingredients

  • Fresh baby spinach: The tender leaves wilt slightly from the warm dressing and bacon fat, which is exactly what you want—not raw and tough, but not mushy either.
  • Eggs: Boil them just until the yolk is still jammy because that's where the magic happens when it meets the warm salad.
  • Bacon: Don't skimp here; you need enough to actually taste it, not just a whisper of bacon flavor scattered through.
  • Cherry tomatoes: Optional but worth including if they look good at the market—they add brightness and a little juice to the whole thing.
  • Red onion: Slice it thin so it actually softens a bit instead of being aggressively sharp and overpowering.
  • Extra-virgin olive oil: This is the backbone of your dressing, so use something you actually like tasting.
  • Red wine vinegar: The acidity is crucial for cutting through the richness of the eggs and bacon, but don't be heavy-handed.
  • Dijon mustard: Just enough to add depth and help the dressing emulsify slightly.
  • Honey: A teaspoon is all you need to round out the tanginess and balance the flavors.

Instructions

Product image
Chop vegetables, slice meats, and prep ingredients easily for everyday cooking and homemade recipes.
Check price on Amazon
Boil the eggs:
Place eggs in cold water and bring to a boil, then simmer for exactly 8 minutes—any longer and you'll lose that jammy yolk you're after. Immediately transfer them to cold water so the cooking stops right there, then peel gently under running water.
Crisp the bacon:
Medium heat is your friend here because you want the bacon golden and crunchy, not burnt. Let it drain on paper towels for a minute, then crumble it into pieces big enough to actually taste.
Build your dressing:
Whisk everything together in a small bowl until it looks smooth and emulsified, tasting as you go. You want to balance the tang of the vinegar with the sweetness of the honey.
Assemble gently:
Toss the spinach with the other ingredients in a large bowl, then drizzle the dressing over everything and fold it together carefully. The goal is to coat everything evenly without bruising the delicate leaves.
Serve right away:
This salad is best eaten immediately while the eggs are still warm and the bacon is still crispy. Don't let it sit around getting soggy.
Product image
Chop vegetables, slice meats, and prep ingredients easily for everyday cooking and homemade recipes.
Check price on Amazon
Save
| dailyward.com

I served this to my mom once when she was visiting, and she sat there quietly eating it for a minute before asking what made it taste so good, like she expected some secret ingredient I was hiding. When I told her it was just good spinach and crispy bacon, she laughed and said sometimes simple really is better. That meal ended up being one of my favorite afternoons with her, and now I always think of her when I make it.

The Temperature Trick Nobody Talks About

The real magic in this salad happens because of the temperature contrast—warm eggs and bacon meeting cool, fresh spinach creates this dynamic thing that keeps you interested with every bite. I used to make the salad with everything cold, thinking that was the way to go, but it tastes flat and uninspired compared to when you let the warm elements do their thing. The heat also helps the dressing get into the spinach in a way that cold, raw vegetables resist.

Why This Works as Dinner

Most people think salads are just a side dish, but this one has enough protein and fat to actually sustain you through an evening. The bacon and eggs give you substance, the spinach gives you actual nutrients that make you feel good about what you're eating, and somehow it still feels light enough that you don't feel sluggish afterward. I've served it to people who were skeptical about eating salad for dinner, and they inevitably come around once they realize how satisfying it actually is.

Variations and Additions That Actually Work

Once you master the basic version, there's room to play around depending on what you have on hand and what mood you're in. I've added crumbled feta cheese when I want something a little richer, toasted walnuts when I want extra crunch, and even blue cheese when I'm feeling adventurous. The foundation is solid enough that you can build on it without breaking anything.

  • Feta or blue cheese adds creaminess and a salty punch that pairs perfectly with the bacon.
  • Toasted nuts give you crunch and make it feel more substantial without changing the flavor balance.
  • Try substituting apple cider vinegar for the red wine vinegar if you want something slightly sweeter and softer.
Product image
Organize cleaning supplies and kitchen essentials under the sink for quicker access during cooking and cleanup.
Check price on Amazon
A refreshing bowl of Spinach Salad with Bacon, showcasing crumbled bacon and sliced eggs in a light dressing. Save
A refreshing bowl of Spinach Salad with Bacon, showcasing crumbled bacon and sliced eggs in a light dressing. | dailyward.com

This salad has become my answer to the question of what to make when I want something that tastes good and doesn't require a lot of fussing around. It's the kind of dish that reminds me why I love cooking in the first place.

Recipe FAQ

How do I cook the eggs perfectly?

Place eggs in cold water, bring to a boil, then simmer for 8 minutes for firm-yolked slices ideal in this dish.

What’s the best way to crisp bacon evenly?

Cook bacon over medium heat in a dry skillet until golden and crisp, then drain on paper towels before crumbling.

Can I substitute red wine vinegar in the dressing?

Yes, apple cider vinegar works well as an alternative providing a mild tang.

How can I add more texture to this dish?

Incorporate toasted nuts or crumbled feta cheese for added crunch and creaminess.

Is this suitable for a gluten-free diet?

All main ingredients are naturally gluten-free, but always check labels on processed items like bacon.

Spinach Bacon Salad

Fresh spinach leaves tossed with crispy bacon, sliced eggs, and a tangy homemade dressing.

Prep Time
15 min
Cook Time
10 min
Total Duration
25 min
Created by Rosalind Meyer


Skill Level Easy

Cuisine American

Makes 4 Portions

Special Diets No Dairy, No Gluten, Low-Carb

What You Need

Salad

01 5 oz fresh baby spinach leaves, washed and dried
02 4 large eggs
03 6 slices bacon
04 3.5 oz cherry tomatoes, halved (optional)
05 1 small red onion, thinly sliced

Dressing

01 3 tbsp extra-virgin olive oil
02 2 tbsp red wine vinegar
03 1 tsp Dijon mustard
04 1 tsp honey
05 Salt and black pepper, to taste

How-To

Step 01

Boil eggs: Place eggs in a saucepan, cover with cold water, and bring to a boil. Reduce heat and simmer for 8 minutes. Transfer eggs to cold water, peel, and slice.

Step 02

Cook bacon: In a skillet over medium heat, cook bacon slices until crispy. Drain on paper towels and crumble into bite-sized pieces.

Step 03

Prepare dressing: In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, honey, salt, and pepper until smooth.

Step 04

Assemble salad: In a large bowl, combine spinach leaves, cherry tomatoes (if using), and red onion. Add sliced eggs and crumbled bacon.

Step 05

Dress and serve: Drizzle salad with dressing and gently toss to combine. Serve immediately.

Tools Needed

  • Saucepan
  • Skillet
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy Info

Go through every ingredient to spot allergens—talk to a healthcare provider if you're uncertain.
  • Contains eggs.
  • Bacon may contain traces of allergens depending on processing—check packaging if sensitive.
  • Double-check all ingredient labels for potential allergens.

Nutrition Details (each portion)

Use these details as guidance only—they don't replace advice from healthcare professionals.
  • Calories: 280
  • Fats: 21 g
  • Carbohydrates: 6 g
  • Proteins: 14 g